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LIFESTYLE MODIFICATION

LIFESTYLE MODIFICATION

Our healthcare service, Lifestyle Modification is a program designed to help individuals achieve better health and wellness by providing a comprehensive approach that covers nutrition, physical activity, and emotional stress management. This program is ideal for those looking to improve their overall health and reduce the risk of lifestyle-related diseases. Through this program, clients can access personalised nutritional advice, fitness information, and guidance on smoking cessation, alcohol abuse, and more. Our dedicated team of experts provides a trusting and supportive environment for each client, helping them to meet and exceed their individual goals. Our program will help bring individuals one step closer to a healthier and longer life.

About the program

Our programme focuses on providing comprehensive health and wellness support. This includes personalized nutrition counselling, lifestyle modifications, exercise advice, smoking and alcohol abuse education, and emotional stress support. Our team of medical experts provide the guidance, tools, and resources necessary to help our clients lead healthier and longer lives. Additionally, we focus on understanding the individual's genetic makeup and creating personalised healthcare plans. We strive to make our clients feel empowered to take control of their health.


Benefit to Employees/Individuals

  • Access to personalised health and wellness advice from a team of medical experts

  • Comprehensive guidance for smoking cessation, alcohol abuse, emotional stress, and more

  • Insight into one’s genetic makeup and understanding of the potential risks of various conditions 

  • Recommendations on lifestyle modifications and individualised nutrition counselling

  • Education and guidance on making informed health decisions

  • Support for healthier and longer lives through the knowledge of ailments and disease

  • Benefit Employers/Corporates

  • Enduring health for all employees

  • Reduced prevalence of diseases

  • Lower absenteeism and fewer instances of disability

  • Reduced hospital admissions

  • Improved productivity in the workplace

  • Better understanding of employees’ health needs for improved employee satisfaction.

Service Team

At our Wellness Centre, we have a team of dedicated experts with a passion for healthcare and service. Our team comprises medical professionals, nutritionist, genetic counsellors and more. Our team is continuously working to create a personalised and trusting relationship with each one of our clients. Our experts are committed to providing comprehensive support and guidance to our clients while helping them to achieve and maintain optimal health. Through our services, clients can access personalised healthcare plans, recommendations for lifestyle modifications, and comprehensive advice on smoking cessation, alcohol abuse, emotional stress management, and more. With our expertise and knowledge, we strive to bring individuals one step closer to a healthier and longer life.

Related Services

At our Wellness Centre, we offer other related services that complement our Lifestyle Modification Programme. These include fitness assessments, nutritional advice, mental health support, preventive screenings, and more. We tailor all our services to individual needs and goals. Additionally, we aim to provide a safe and supportive environment for each client, while promoting holistic well-being. Our dedicated team of experts ensures our clients receive the comprehensive care they need to improve their overall health and quality of life.

Schedule an initial consultation at the Wellness Centre with one of our lifestyle modification specialists. During this consultation, you can discuss your personal health goals and any questions you have about the programme.

Step into Wellness

1

Upon selecting a lifestyle modification package, our experts will walk you through a comprehensive assessment that covers nutrition, physical activity, and lifestyle habits.

Holistic Evaluation

2

Our team will provide you with education and training on how to make informed health decisions and adopt healthy lifestyle practices.

Empowering Change

3

Depending on your need, our team can provide regular follow-up appointments to discuss progress and review results.

Continuous Care

4

Our experts will perform regular assessments to help track your progress and success in reaching your goals.

Progress Tracking

5

Our team will provide the necessary support and advice to help you maintain your progress and stay motivated.
By utilising our Lifestyle Modification Programme, you can access the resources, guidance, and tools to help you achieve better health. Whether it is physical, nutritional, or emotional, with our programme, you can learn to live a healthier and more fulfilling life.

Sustaining Wellness

6

Process Flow

Other Services

OXY- MASSAGE THERAPY

OXY- MASSAGE THERAPY

A specialised oxygen-based therapy to help rejuvenate those who are feeling the effects of work stress and poor postures associated with work. Restore vitality to the body with improved blood circulation.

WELLNESS PACKAGES

WELLNESS PACKAGES

The package includes diagnostics, pathology, counseling, and consultation for a holistic approach to physical, mental, and emotional wellness with a focus on goal setting, adherence to schedule, and progress tracking.

DISEASE MANAGEMENT

DISEASE MANAGEMENT

A holistic approach to monitoring and compliance for chronic health conditions, starting from disease onset and extending to risk management at every step. Personalised support and guidance are provided throughout the journey.

EMERGENCY SERVICES

EMERGENCY SERVICES

Expert doctors and nurses deliver immediate life-saving care with defibrillators, crash carts, and oxygen cylinders. Comprehensive care includes SOS medications, urgent treatment, and life-saving measures.

CONSULTATION & COUNSELLING

CONSULTATION & COUNSELLING

Expert physicians, nutritionists, therapists, and counsellors offer services to address health, nutrition, emotional wellness, weight management, and lifestyle changes right at your workplace.

BODY COMPOSITION ANALYSIS

BODY COMPOSITION ANALYSIS

A state-of-the-art BCA machine assesses weight, fat mass, lean muscle mass, and body fat percentage. Accurate analysis helps identify areas for improvement and track progress towards fitness goals.

WORKPLACE DIAGNOSTICS

WORKPLACE DIAGNOSTICS

Workplace diagnostics offer prescribed pathology tests, routine health checkups, and ECG for emergency and regular heart monitoring. Convenient and comprehensive healthcare at your workplace.

HEALTH CHECK 5000

HEALTH CHECK 5000

A discounted package for employee health check-ups, offering tax benefits under section 80D of the Income Tax Act. Rs. 8,000/- package available at Rs. 5,000, providing a maximum deduction of Rs. 5,000/- per year.

EMPLOYEE ENGAGEMENT

EMPLOYEE ENGAGEMENT

Tailored wellness initiatives (exercise classes, mental health workshops, etc.) sponsored by corporates to keep their workforce healthy and leading to increased employee morale and productivity.

GENOME TESTING

GENOME TESTING

Tailored program is offered for health and productivity. Evidence-based personalised advice is provided, using the latest genomic technologies, to recommend nutrition and health plans, best suited for individuals.

Pricing and Engagement

At our Wellness Centre, we offer competitive pricing on all our services, including our Lifestyle Modification Programme. Prices may vary depending on the package and complexity of the analysis. Depending on your individual needs, we can work together to determine the best package and tailor it to your budget. A typical engagement lasts around 12 months. The fee for a comprehensive 12-month lifestyle modification programme starts from Rs. 1000/- per month, including consultation and advice.

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