Beyond Physical and Emotional Health: Recognising Seven Dimensions of Wellness
Updated: Jan 2
Traditionally, well-being has been indicated by two approaches, physical and emotional. However, many other vital aspects of human life must be considered when talking about holistic well-being. There has been an increasing awareness of various vital dimensions of well-being in more recent times. It is essential to recognise wellness as a holistic integration of physical, mental, and spiritual well-being.
