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Beyond Physical and Emotional Health: Recognising Seven Dimensions of Wellness

Updated: Jan 2

Traditionally, well-being has been indicated by two approaches, physical and emotional. However, many other vital aspects of human life must be considered when talking about holistic well-being. There has been an increasing awareness of various vital dimensions of well-being in more recent times. It is essential to recognise wellness as a holistic integration of physical, mental, and spiritual well-being.