3-Month PCOD/PCOS & Wellness

Service Description

PCOS/PCOD is a health concern that affects a growing number of women. Common symptoms include irregular or absent periods, acne, weight gain, and infertility. To manage the condition, it is important to make lifestyle changes, such as eating a healthy diet, exercising regularly and reducing stress. With the right exercise and diet plan, symptoms of PCOS/PCOD can be effectively managed. This 3-month comprehensive wellness therapeutic plan is designed to help those with PCOS/PCOD manage their condition and create a healthier lifestyle. Through this program, you will receive 2 Body Composition Analysis (BCA), 6 diet consultations, 1 doctor consultation, 3 oxy therapy treatments and a specially-curated meal plan with useful recipes and tips to help you manage stress. The plan begins with an initial BCA, allowing you to understand how healthy you are currently and also track your progress throughout the plan. The diet consultations will provide you with tailored advice based on your unique dietary needs, in order to reach your goals. Additionally, the program also includes a blood test, as well as an oxy therapy massage, which helps to reduce stress and promotes relaxation. Finally, the program provides a comprehensive plan that includes a specialised meal plan and useful recipes to help you manage your PCOS/PCOD. With this knowledge and guidance, you will be able to take control of your health, manage your condition and create a healthier lifestyle.

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