3-Month Lactating Mother Wellness

Service Description

This 3-month comprehensive wellness plan is designed to help lactating mothers understand their nutritional needs and create a healthier lifestyle. Through this program, you will receive 2 Body Composition Analysis (BCA), 6 diet consultations, 2 oxy therapy treatments and a specially-curated meal plan with knowledge on foods to incorporate for postpartum healing and lactation, as well as helpful recipes. The plan begins with an initial BCA, allowing you to understand how healthy you are currently and also track your progress throughout the plan. The diet consultations will provide you with tailored advice based on your unique dietary needs, in order to reach your goals. Additionally, the program also includes an oxy therapy massage, which helps to reduce stress and promotes relaxation. Finally, the program provides a comprehensive plan that includes a specialised meal plan, knowledge on foods to incorporate for postpartum healing and lactation, and helpful recipes. With this knowledge and guidance, you will be able to take control of your health, manage your nutritional needs as a lactating mother and create a healthier lifestyle.

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